HUMNS - Initiative for Human Nutrition & Sustainability

Product by HUMNS Inc.

Welcome to
Mood Nutrition Connect

Understand the connection between
what you eat and how you feel.

What we believe

Food does something quieter and more powerful, it regulates the chemistry behind your focus, your patience, and your mood.

- Mood Nutrition Connect

Free · about 90 seconds · no account needed

Step one of six

Open to knowing yourself deeply.

Tap where you are. The further out, the stronger.

No account needed

Step two of six

What are you feeling exactly?

Pick one or more - tap to select.

Step three of six

What do you feel in your body?

Take one slow breath and notice your chest, stomach, shoulders and hands. Tap any that fit, and again to set how strong.

Step four of six

How did you sleep last night?

Last night shapes today more than almost anything else you could tell us.

Step six of six

Anything you want to put into words?

A line or two on what's going on, if you feel like it.

What are you doing now?

Step five of six

How many minutes did you walk today?

Movement and mood run in both directions, and a walk is the one most people actually did.

Personalised nutrition

Which kitchens do you cook from?

Food is memory as much as it is nutrition. Pick as many as feel like home and at least one of your pairings will come from one of them.

Don't see your kitchen? Tell us which one to add

How do you eat?

So nothing we put in front of you is off the table.

Anything to keep off your plate?

Allergies and sensitivities. Every suggestion is filtered through these.

Always check ingredients yourself. Not a substitute for medical guidance on allergies.

What would you like support with?

From mood and focus to digestion and energy - choose what matters to you and the pairings are tailored to it.

For wellness personalisation only. Not medical treatment - always follow your healthcare provider's advice for any condition.

Pairings chosen for how you feel right now, filtered through everything you have just told us.

Your mood report

Summary of mood assessment

We’ll ask about your diet, allergies and health conditions, then show your food pairings right here.

Your shopping list

What to buy

Everything you added from your pairings. Untick anything you already have.